Hello everyone. Just a quick update to let everyone know that things are still going great and that improvements are still occuring especially in my abdomin and back. Rehab is going great along with the workout that I get at the gym 3-4 days a week. My bladder and kidney function is better than has been since my accident. Talk to everyone later.

Hello Everyone. Just wanted to put in a quick update. Things have been going great. The toe movement and sweating above my level of injury are still the same. I joined a gym about a week ago and have been working out hard every other day and can feel a huge difference in the stength and sensation levels increasing in my abdomin area. Talk to everyone later.